Hi! I am Xiaohong

Founder of Mind Atelier,

Coach & Meditation Teacher

I’m Xiaohong Tang, a certificated and practicing Meditation Coach since 2021. My meditation journey sprouted from my desire to become healthier and more mindful after working over 20 years  at a renowned international firm. My work experience has given me insight into the various challenges that modern society and jobs bring to us, such as: stress, anxiety, distraction and ineffectiveness etc.

 

Meditation and mindfulness have transformed me into a more positive, productive, and peaceful person.  I can’t wait to share its benefits with you. My techniques are simple and easy to integrate into daily life,  no matter how busy you are. I have helped  people from all backgrounds and skill levels. Join me today to start your transformation journey.

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