Not doing anything !
How to reach clarity in our mind? Meditation is one of the rare occasions when we’re not doing anything. Otherwise, we’re always doing...
top of page
All Posts
Jan 62 min
Theory and Practice
What is more important when learning meditation and mindfulness: theory or practice? Theory and practice are both equally important! On...
Apr 24, 20231 min
Be wary of following „your own mind“
My master said: A strong mind is a kind of strength, it can give people support. Too great an obsession is nevertheless a kind of...
Dec 11, 20222 min
try to help the shoots grow by pulling them upward
In the ancient times, there was a man in the kingdom of Song who thought the seedlings were growing too slowly, so he plucked them up a...
Jul 13, 20222 min
Carving a Mark on the Boat to Find the Sword
There was a man in the kingdom of Chu who crossed the river in a boat and his sword fell into the water from the boat. He hastily marked...
Mar 6, 20222 min
How to Know when to change Meditation methods?
OSHO: Always remember, whatsoever you enjoy can go deep in you; only that can go deep in you. Enjoying it simply means it fits with you....
Sep 30, 20211 min
"I don't give a damn"
If we could not be bought by praise or defeated by criticism, we would have incredible strength. We would be extraordinarily free, there...
bottom of page